In the following you can find three principles important for the general diet of children and adolescents:
- abundant = energy-free and low-energy drinks, fruits, vegetables, bread, potatoes, rice, pasta
These foods form are the basis of a balanced diet and provide plenty of vitamins, minerals and fibres, but low fat and energy.
- moderate but regular = milk & dairy products, meat, fish, sausage, eggs
These foods provide high quality protein and minerals such as calcium, iodine, iron and zinc.
- economic = fats and oils, high-fat snacks, sweets, sweet foods and drinks
These foods should be used sparingly. For fats and oils, you have to select high quality varieties.
We are glad to create tailor-made menus for your facility. It is also possible to easily create a suitable menu sequence, by taking into consideration religious requirements, vegetarians or allergies and intolerances.